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Do you feel stuck?
Are you depressed?
Do you feel lost and hopeless?
Do you ruminate and perseverate?
Are you sick and tired of being sick and tired?
At one time this described my whole life. You can read more about my history on the About page. From that place, I never dreamed the life I have now was possible.
My passion now is to help YOU with your personal journey!
Life really can get better. I 'suffered' from deep depression, anxiety attacks, and became wheelchair dependent. I felt hopeless, abandoned, isolated, and the thoughts that consumed my mind were all cognitive distortions. There was a point in my life when suicide seemed like the best option.
We now understand in Mind-Body-Spirit Medicine, negative thinking patterns will impact your health. It certainly wreaked havoc in MY life!
When we truly understand the concepts and can apply them in our everyday lives, we are empowered to turn our lives around!
My Life Coaching skills include Cognitive Distortion Education, Nutritional Counseling, Reiki, ThetaHealing®, Essential Oils to support emotional healing, and Therapeutic Writing. (If you decide to publish your work, I can assist you with getting published on Amazon.) Publishing & Media Services
- We'll find out what your primary concerns and issues are, and brainstorm on what you can do to jump-start into a new tomorrow.
- We'll dig down deep into your subconscious beliefs and find ways to "clean house".
- We'll walk through a process for improving your outlook on life.
- We might even clean out your kitchen together and produce a more nutritious shopping list.
- If you are struggling with money, we'll reorganize your finances. Creating a realistic budget will help you feel more in control of your finances and alleviate your stress about money.
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Note: I also have a wonderful referral network of Holistic Health Practitioners who have been instrumental in assisting me with Nutrition, Acupuncture, Chinese Medicine, Microcurrent, AromaTouch, Chiropractic, Weight Loss, Biokinesiology, Advanced ThetaHealing®, Somatic Exercise, and more.