Thursday, April 20, 2017

Autoimmune, Calcium, Sleep Apnea, Pain, & Vaccines

I finished reading The Autoimmune Fix — and learned more about what Dr. Mark Wiley wrote in Arthritis Reversed. Then I read The Calcium Lie II — and learned about all the physical, emotional, and mental consequences of drinking milk and taking Calcium supplements.

The Calcium Lie II has answered many questions and solved many mysteries. I had forgotten about meeting the mysterious Dr. Stephen King in the P.O. parking lot back in 2011 who had told me to STOP taking calcium supplements. It was accumulating in my joints, muscles, and even my brain (depression). I did for a while, but bent to the pressures of my past M.D. to take them again.

Highlights from The Calcium Lie II:

Before refrigeration, food (meat) was preserved in Rock Salt / Sea Salt which had ALL the minerals in it. Even cattle are given rock salt so they get their minerals. Post refrigeration, because the salt clumped together, all the minerals were processed out. When people were getting goiters, iodine was added back, but without all the other minerals our mineral balance is thrown off. As a result, the general population became mineral deficient and it all went downhill from there.

They say our soil is depleted so we don’t get enough nutrients. They add Ascorbic Acid to food and call it Vitamin C, which it isn’t so we are C deficient.... and it goes on...

The bakers didn’t like that flour clumped together either, so they processed the health benefits out, added bromine to keep it from clumping, and a few isolated vitamins. This flour went into all the baked goods along with iodized salt.

What are the health benefits of bromine? Have you ever asked? I certainly didn’t…

“Bromine is corrosive to human tissue in a liquid state and its vapors irritate eyes and throat. Bromine vapors are very toxic with inhalation. Humans can absorb organic bromines through the skin, with food and during breathing.”


And just like there doesn’t seem to be an escape from Roundup (glyphosate), avoiding grains won’t keep you safe from Bromine. They spray it on berries to keep them from getting moldy from the time they are picked to the time they get to market.

I watched the movie Food, Inc. on Netflix and learned even more about what is in most of the food we eat. Scary stuff!

I’ve been wishing for a solution to my sore, achy knees and legs. Still studying, researching, and hopeful. There’s so much I want to do and sometimes I feel ???? because my legs hurt too much to walk around anywhere. I haven’t even been able to go walking around my beautiful creek.

Along came The 2017 Tapping World Summit. I had already purchased The Tapping Solution for Pain Relief, but haven’t read it yet. While listening to various podcasts from this summit, I used my phone to record some of the tapping sequences — tools for purging stress and emotional components of pain and illness. Muscle spasm? Think aggravated, frustrated, angry, about things like:

“Why is this still happening? I’m eating right, taking the right supplements, drinking enough water, etc. I’m so frustrated! I’m doing everything I’m supposed to and the pain is still there!”

Mmmm. If all these other practitioners are using it, I can work on this, too. Instead of tapping on pain, you tap on the emotions, which include rejection, disappointment, anger, frustration, and resentment associated with the pain.

While The Tapping World Summit was going on, The Thyroid Secret began. More information about how stress-filled life throws everything out of balance and how the ‘Alopathic’ docs prescribe drugs for the symptoms vs. getting to the root cause… which includes toxins, SAD (Standard American Diet), and clearing the stories you’ve been telling yourself about all the life situations that resulted in stress-induced imbalances.

On the lineup to read is Heal Your Pain Now by Dr. Joe Tatta. Debora Wayne has an interesting program, too, and I subscribed to her emails. She says pain is solid and we can change it to fluid and then vapor. Your pain is REAL, but you can locate the source of the pain (emotions and/or memories) and release all the STUCK energy.

Within the same week, Kristin’s Essential Oil class was on PTSD. There is actually a trigger cycle. 3% of our brain is conscious. 97% is subconscious. We are ruled by the subconscious memories and conclusions (blueprint) which can easily be ‘triggered’ by things as tiny as someone looking at you wrong or saying the wrong word or when you hear certain sounds.

Within this same week, I decided to get Ambika’s BioTerrain testing done (urine analysis). The physical aspects of the pain can be attributed to an acidic body. When the body is overly acidic, the body takes minerals from vital organs and bones to neutralize the acid and remove it from the body.

I am not only acidic, I have high levels of Ammonia, Nitrates, and Oxidation. My body is trying to alkalize itself by pulling minerals from my bones. Very enlightening!

I asked if Sleep Apnea can contribute to this. She said yes. Not enough oxygen.

And the intuitive healer I saw at the Metaphysical Fair when I went to visit with Ambika told me I wasn’t breathing enough through my diaphragm. I love how everything comes together like a Master Mind team to come up with actual solutions.

In my opinion, medicine is like religion and politics. People go to med school to become doctors and most believe what they are taught, just like most students believe the history they are taught in school is correct when it’s not. Now that I’ve had the opportunity to listen to hundreds of docs from all over the world who have changed their religion or political affiliation to alternative / functional medicine, more people are becoming aware that the pharmaceutical / medical industry is a money making greedy business designed to keep us sick so they can make money off of treatments and drugs.

Mmmm...

There are other tests I am considering, but perhaps won’t be needed in addition to the BioTerrain. Dr. Thompson (The Calcium Lie II) recommends a hair mineral analysis test so you can see a blueprint of which minerals you need (in addition to eating sea salt and taking organic ionic minerals).

There is the full spectrum thyroid testing (which my MD won’t do even though my TSH was too high) but Ambika, who has had thyroid issues since she was a young teen, gave me the book, Why Do I Still Have Thyroid Symptoms? to read. Thyroid levels change on a daily basis and testing would have to be done frequently.

I am also interested in the antibody panel, which will show specifically what your immune system is attacking. But why look for more trouble? If I can get my pH levels up and more oxygen while I sleep, since I don’t get colds or flu, I’ll walk this path for now… while dreaming of walking physically on paths in nature that I yearn for.

If only I could go back in time to when I was 38 years old and my body couldn’t handle any more of the stressful life I was living. It complained by spreading the sensation of pain to every part of my ‘physical’ body, while my ‘emotional’ body clung to the pain for its perceived protection. I was on fight or flight survival mode, running from unhappiness vs. a tiger.


According to everything I’ve been listening to about EFT (and treatments for pain) the pain was keeping me SAFE. The trouble is, it was keeping me SAFE inside the tiger’s mouth, and I felt the tiger’s sharp teeth all over my body.

The diagnosis was Fibromyalgia and the pain management doc I went to (thank you for taking care of me) began to prescribe heavy duty drugs to dull the pain. I had been stuffing / packing tight the emotions of trauma deep in the crevices of my body and it cooperated by holding on to everything I took in. Thank you, body, for keeping me SAFE.

In between all the research, reading, and studying in the areas of Mind-Body-Spirit medicine, I came across information on Obstructive Sleep Apnea. I wondered… could I have this?

I read somewhere that when you don’t get enough oxygen while you sleep, you can wake up tired and ache all over. Sounds like Fibromyalgia and Chronic Fatigue Syndrome, doesn’t it? I thought so.


“Sleep Apnea in Patients With Fibromyalgia: A Growing Concern. Patients with fibromyalgia have a tenfold increase in sleep-disordered breathing, including obstructive sleep apnea.”

Besides CBT, I wonder what would have happened if I had been given a CPAP instead of drugs. I have early memories of waking up in the middle of the night gasping for air… before I began to take all the sedating medications.

I also have memories of being unable to move my body while thinking I was awake. It was terrifying. My crazy immature imagination thought I was being held down by some evil force. Have you ever experienced this really scary scenario? Scary because you had no clue what was happening? Add this to the other PTSD experiences you cope with. The light in the scary closet came on when I discovered something called sleep paralysis. However, my subconscious was still storing the fear.

“Sleep paralysis is a phenomenon in which a person either during falling asleep (Hypnagogia) or awakening (Hypnopompia), temporarily experiences an inability to move, speak, or react. It is a transitional state between wakefulness and sleep, characterized by muscle atonia (muscle weakness).”

So, was it sleep apnea this whole time? In addition to a fight or flight switch that never turned off? Your body can’t heal while in this fight or flight state.

I really had to do a LOT of work on myself and track all the positive things which came my way before realizing I was no longer in danger — that I was safe. That I have guardian angels and a God who watches over me. It took writing “Miracles Sandwiched Between the Challenges,” before I began to allow fear of life to subside, in addition to experiencing Theta Healing.

On Mar 29, I got a CPAP. I feel like an astronaut — or maybe a scuba diver. The original mask I got wasn’t right for me and I had to wait a week and a half for some new ones to come in. Even with this new one, I am not liking how tight the straps have to be to keep the mask snug against my face when the pressure of air goes up. I hope there is a solution. My machine includes a humidifier which eases my chronically blocked sinuses.

This past week, along came Pain Treatments That Work and The Truth About Vaccines. Awesome information about the Mind-Body connection to halting the pain cycle. Shocking information about what is in vaccines – as well as the fact they are not tested in clinical trials the way the drugs are. They have higher than the safe amounts of aluminum to trigger inflammation, thimerosal (mercury), foreign DNA from other species, and glyphosate (Roundup). In present time, the CDC mandates children receive 46 vaccines by the time they are six years old, 26 by the time they are two. They are poisoning our children! At this rate, we won’t need an atom bomb to wipe out most of the population. They are using VACCINES!

Sweet dreams!